What it is
Your pocket trainer.
Pick a guided workout or build your own. PULS handles the timing — rounds, work intervals and rests — so you never have to watch the clock.
Guided workouts
Smart timer
Custom builder
Muscle map
Features
Everything you need.
Nothing you don't.
No account, no internet, no ads. Your workouts and history stay on your device.
Guided workouts with rounds & rests
Interval timer with sound & haptic cues
Build your own custom workouts
Front & back muscle map per workout
Animated demos for every exercise
Workout history & daily streak
Share custom workouts with a link
4 languages — EN, DE, ES, IT
Fully offline — no wifi needed
FREE
Get it on the App Store
Free, no paywall
Every feature, no subscription.
No account required
No ads, no tracking
Works entirely on-device